Queen of Sleep

Living with narcolepsy: a personal journey

Burnt burger

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Bad Sleep= Eating A Burnt Burger ?


Crashing into bed with the lights turned off and expecting to fall asleep quickly is analogous to taking your burgers off the grill and expecting the hot, white coals to cool immediately. It’s just not going to happen.

via Tracey Marks, M.D.: 3 Natural Ways To Fall Asleep Faster.

Is she saying that having a nights bad sleep is like eating a burnt burger? If that’s the case, I am eating burnt burgers every night. QoS

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Written by Queen of Sleep

June 24, 2011 at 8:03 am

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